About Ashland Holistic Counseling LLC -
Online Therapy in Oregon & Minnesota
I offer compassionate, trauma-informed therapy to individuals navigating life transitions, anxiety, panic, relationship challenges stemming from insecure attachment, and chronic illness. Whether you're facing emotional pain, spiritual disconnection, or simply seeking deeper self-understanding, I hold space for your experience with reverence and care. Together, we create a safe and grounded environment for growth—wherever you are in Oregon or Minnesota.
Meet Jeannie Herman, LPCC – Compassionate Therapist for Trauma, Anxiety, and Insecure Attachment
I’m Jeannie Herman, a Licensed Professional Clinical Counselor (LPCC) in Oregon and Minnesota. I specialize in working with highly sensitive, insightful people who feel stuck in anxiety, trauma, or painful relationship patterns. Using mindfulness, somatic therapy, inner child work, and CBT, I offer a warm, grounded space to explore, heal, and grow. With decades of experience supporting clients—and over 10 years as a licensed mental health therapist—I bring deep presence and perspective to this work. My approach is holistic and person-centered, integrating evidence-based tools with body-based and intuitive modalities such as yoga, energy healing, and mindfulness.
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My Therapeutic Approach –
Integrative, Trauma-Informed & Client-Centered
I draw from a variety of therapeutic modalities including mindfulness-based therapy, somatic awareness, inner child work, and energy psychology. My approach is intuitive, collaborative, and centered around your unique needs.
I honor the connection between mind, body, and spirit—and support you in reconnecting with your inner wisdom, your voice, and your capacity for healing.
“Healing doesn’t mean the damage never existed. It means the damage no longer controls our lives.”
Serving Clients Across Oregon and Minnesota
All sessions are held online through a secure, HIPAA-compliant platform. Whether you're in Portland, Minneapolis, Duluth, Eugene, or a rural town, therapy is available to you from the comfort of your home. I work with adults (18+) and offer flexible scheduling for those navigating health limitations, busy lives, or time zone differences.
Begin Your Healing Journey Today
If you’re ready to take the next step, I invite you to reach out. You deserve to feel seen, supported, and empowered on your path.
Contact Me to schedule a free consultation or learn more about working together.