Jeannie Herman, LPC, NCCJun 8, 20172 min readCoping With AnxietyMost of us will experience anxiety at some point in our lives, but for many of us it can be a constant state of being, affecting the...
Jeannie Herman, LPC, NCCJun 14, 20162 min readHow to Address Your StressWe have all heard about how stress affects our health. There are several different kinds of stress. Some kinds of acute stress can be...